Green tea has been known for centuries as a beneficial and refreshing drink. The popularity of green tea is attributed to its various health benefits, which are derived from its natural antioxidants, polyphenols, and caffeine. There are several types of green tea, from sencha to matcha, each with unique flavour, aroma, and health benefits.
In this article, you can explore the different types of green tea leaves and their characteristics.
Sencha Green Tea:
Sencha is the most popular type of green tea and is widely consumed in Japan. Sencha green tea comes from the first flush of tea leaves harvested in the spring. The tea leaves are steamed, rolled, and dried, which results in the characteristic needle-like shape of the leaves. Sencha has a fresh, grassy flavour with a slightly bitter aftertaste. It is high in antioxidants and polyphenols and is known to boost the immune system and aid in weight loss.
Dragonwell Green Tea:
Dragonwell, also known as Longjing, is a premium green tea originating in Hangzhou, China. It is made from the first flush of tea leaves, picked before the Qingming Festival in April. The tea leaves are pan-fried to stop oxidation, resulting in a unique toasty flavour. Dragonwell green tea has a rich, nutty flavour with a hint of sweetness. It is low in caffeine and high in antioxidants and, therefore, an ideal choice for those who want to relax and unwind.
Matcha Green Tea:
Matcha is found in powdered form, and it originated in Japan. It is made from shade-grown tea leaves harvested in the spring. These leaves are ground into a fine powder and later whisked with hot water to create a frothy, smooth beverage. The matcha green tea has a unique umami flavour with a slight bitterness. It is high in antioxidants and caffeine and is known to improve focus, increase energy levels, and promote relaxation.
Gunpowder Green Tea:
Gunpowder green tea is a Chinese green tea rolled into small pellets resembling gunpowder. It is made from the larger, mature leaves of the tea plant, which are harvested later in the year. The tea leaves are steamed and then rolled, which results in a stronger, smokier flavour. Gunpowder green tea has a slightly bitter taste and a smoky, earthy aroma. It is high in caffeine and is known to aid digestion and promote weight loss.
Gyokuro Green Tea:
Gyokuro is a high-grade Japanese green tea shaded for several weeks before harvest. The tea leaves are picked by hand and are processed using a specialised method that involves steaming, rolling, and drying. Gyokuro green tea has a sweet, delicate flavour with a hint of umami. It is high in antioxidants, making it a popular choice for those who want to relax and unwind.
Bancha Green Tea:
Bancha is a Japanese green tea made from the larger, coarser leaves of the tea plant, which are harvested later in the year. The tea leaves are roasted, which results in a nutty, earthy flavour. Bancha green tea has a lower caffeine content than other types of green tea and is known to aid digestion and promote relaxation.
Exploring the different types of green tea leaves can be a fun and educational experience. By trying different types of green tea, you can discover new flavours and aromas while reaping the many health benefits green tea offers. Whether you prefer a milder taste or a stronger flavour, there is a type of green tea that is perfect for you. So why not try a new type of green tea today and discover your new favourite beverage?
